AcroYoga Flight School Weekend!
with Amy & Eddie from Acrofarmers
Saturday + Sunday May 18-19, 2019
AcroYoga Flight School Part 1: Grow Your Acro
Saturday May 18, 2019: 1pm-7pm
Learn a croyoga & grow your p ractice
Have you seen acroyoga and wondered how to start?
Interested in learning, training your alignment, flexibility, strength in community?
Join us in a supportive environment as we co-create to learn acroyoga or grow our practice, and develop our trust in partner acrobatics. We will go over basic alignment principles that will support you not only in acroyoga, but in all your movement-based endeavors. Come alone or with friends! No partner required:)
Learn to fly, base, and spot safely and progressively
Learn the fundamentals of partner acrobatics
Train your alignment, flexibility, and strength
Get solo, duo and group drills that will have you laughing and smiling the entire weekend (seriously!).
Get all groovy with an intro to Thai Fly
This is for folks who are starting from the beginning (you’ve seen it, you are curious, and now you get to do it!), and those who have some skills and want to refine and learn new training tools. Intermediate folks welcome!
AcroYoga Flight School Part 2: Thai Fly & Thai Massage
Sunday May 19, 2019 2-6pm
Have you ever received a massage in flight? Well, that’s what we are going to offer up. Work on the ground and in the air with Thai Massage and Thai Fly.
Experience the zero gravity bliss of relaxing and feeling your body in a whole new way, and learn to offer it out to others!
Learn two full Thai massage sequences that will address those acrobatic muscles that may be sore from Saturday as well as address the most commonly muscles used daily activities. (shoulder massage, anyone?)
Explore a variety of therapeutic shapes in our bodies and find a place of mutual support.
We will indulge in open-hearted back flying with a touch of core activation.
Come for the whole weekend! $125 for 9+ hours of training $125 by May 1st/ $165 after
Saturday only $75 by May 1st/ $95 after
Sunday only $55 by May 1/ $70 after
And this is not just for folks who are already partnered- come alone, with friends, and make more friends!
Amy Impellizzeri is a force of movement and fitness. Amy has been teaching acro, yoga, movement and fitness for over 20 years. She taught dance for 26 years, including 10 years at the University of Oregon as full-time faculty. She presents regularly at Yoga & Fitness Conferences, Acro Festivals and other international festivals in her nurturing, challenging, & fun style. After six years working for AcroYoga Internation, Amy is currently focused on hosted events as AcroFarmers, working on acro as a vehicle for social change, blogging and re-committed to teaching movement. Co-creator of AcroFit, an acrobatic, fitness program, as well as a Certified Personal Trainer, and outdoor adventurer, Amy is often making up new core related exercises for fun. Amy is happiest by the ocean, wind-swept and sun-kissed.
Eddie Salguero is a Certified Acro Revolution teacher, an AcroYoga Certified teacher, and Acrofit Trainer. Eddie is very passionate about sharing this partner based fitness program, meeting new people and building a community through fitness, trust, and connection. He is currently living as a nomad, teaching. In addition, he loves outdoor activities like climbing, mountain biking, hiking, camping, and van life. He is part of the AcroFarmers with Amy, planting and cultivating the seeds of Acro across the globe.
Nicole Markoff is a yogi who has been practicing for over 22 years. For four years, she traveled with the acroyogis and earned her AcroFit certification, partook in multiple AYI immersions and has taken over 300 people for their first AcroYoga flight. She had the privilege of working with Amy and Eddie at numerous events, and is completely stoked they are coming to Thrive to share their wisdom in partner acrobatics.