This weeklong retreat will feature instruction in AcroYoga, Yoga, Conditioning, Flexibility Training and Therapeutics. We will use Montreal AcroYoga principles which feature slow and controlled movements combined with breath awareness and proper alignment. This retreat will deepen your personal practice and boost your confidence both as a base and flyer.
7 Days & Nights in Santiago Atitlan
Delicious Vegan Cuisine (please inform us of any restrictions, allergies or intolerances)
Organic teas and purified water
Morning yoga & handstand classes
Daily AcroYoga workshops
Daily flexibility and strength training