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One Week – 7 Day Yoga Retreats in rishikesh,

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One Week – 7 Day Yoga Retreats in rishikesh,

March 30 - April 5

| Submitted by Rishikesh Yogpeeth

Rishikesh Yogpeeth
Yoga retreats are a great way to hit the reset button on life. The first step towards experiencing a good retreat is making a commitment to your mental and physical health. If you lead a stressful and hectic life, then making your health a priority will help you find your balance and centre once again. The 7 day Yoga Retreat by Rishikesh Yogpeeth is designed to help you gain clarity and reignite your passion for life.

Key takeaways from 7 day yoga retreat in Rishikesh:
Connect with nature and your sense of adventure:

Our Yoga retreats in Rishikesh, India take place away from the hustle of the city nestled in lush greenery and tranquil, serene surroundings on the banks of the Ganges. Located at the foothills of the Himalayas, Rishikesh offers visitors a chance to immerse themselves in the pristine surroundings. It also offers ample adventurous getaways for those who seek it, visitors can choose to go trekking, white water rafting, camp under the night sky and choose between myriad activities during their stay here. The town also has the Rajaji wildlife sanctuary at a stone’s throw away where nature enthusiasts can spot the wildlife and explore the local flora and fauna.

Detox from technology:

At our meditation retreats in Rishikesh we advocate a complete digital detox for the period that you’re with us. Yoga is all about being in the present and we believe that phones can be a barrier to enjoying the optimal retreat experience. Excessive mobile phone use has been linked to Anxiety and Depression, a digital detox will help you centre yourself, prioritize and take a step back from harmful and self sabotaging digital habits.

Overcome chronic stress:

Yoga courses/programme in Rishikesh can help you reevaluate your current lifestyle, a yoga retreat can help you become more centred and emotionally well adjusted. Stress can have a devastating impact on your life and health, our skilled Yoga instructors will help you master mindfulness and breathing techniques that help you overcome chronic stress patterns.

Master your asanas and postures:

You will have access to certified and highly trained yoga instructors. You can also attend one-on-one sessions where they will help you practice your Asanas and push the limits of your Yoga mastery. You will also be given detailed instructions on how each Asana affects your muscle groups so that you can get the best results from your Yoga practice.

Achieve mindfulness:

Rated one of the best yoga retreats in India, Rishikesh Yogpeeth’s yoga camps can help you master the art of silencing your mind and opening up to positive thoughts through Pranayama and other meditation techniques. Consistent practice of these exercises can help with mental clarity and calmness; increases awareness of your body, helps relax the mind, and sharpens concentration.

Details

Start:
March 30
End:
April 5
Event Category:
Website:
https://www.rishikeshyogpeeth.com/yoga-retreats-rishikesh.html

Organizer

Rishikesh Yogpeeth
Phone:
+91-9888569070
Email:
ashishyogpeeth@gmail.com
Website:
https://www.rishikeshyogpeeth.com/200-hour-yoga-teacher-training-india.html

Venue

Rishikesh Yogpeeth
Rishikesh Yogpeeth Abhayaranya , Neelkanth Temple Road, Patna , Rishikesh, Uttarakhand 249302 (India)
Rishikesh, Uttarakhand 249302 India
+ Google Map
Phone:
07983252243
Website:
https://www.rishikeshyogpeeth.com/200-hour-yoga-teacher-training-india.html

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