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  • #15193

    leshem choshen

    Hi all,
    For many of the more challenging poses (and perhaps washing machines as well) it is not recommended to jump into learning it.
    A better way to do it is step by step, sometimes doing similar but easier poses (e.g. you better do reverse star before one-limb reverse star) and sometimes training on parts with different exercises (e.g. a head stand practice for balancing in straddle).
    I really miss the opportunity to share knowledge about such stuff in the site, what do you think?
    (I also miss it now that I want to practice “super-free” shoulder stand and it is quite a jump from the free shoulder stand)
    Is it possible to add something like the to the encyclopedia?

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