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1-Step

Washing Machine by YogaSlackers

Also called Fireball

Demo by Jason Magness and Chelsey Magness

http://youtu.be/Bfh7pUxVm6g&start=16

Explosive Fireball – Demo by Jason and Chelsey

http://youtu.be/Bfh7pUxVm6g&start=38

About

PositionsBaby hand-to-hand, Back plank, Tuck sit
TypeWashing Machines
DifficultyReally Hard
TaggedChelsey Magness, Jason Magness, YogaSlackers

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