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Split Personalities Flow

A Sam Sokol and @kasey-topp flow.

Demo by Same

Sam on Instagram
Kasey on Instagram

Sam on Facebook
Kasey on Facebook

Name of videographer: Matt Studenski

About

PositionsSideways Back Plank, Split-On-Feet
TypeFlows
DifficultyIntermediate
TaggedKasey Top, Sam Sokol

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