27 Dec-1 Jan 2017, Omshanti Yoga Studio
Mireia Castellsagué & David Vossen

Entering the gates of winter and giving ourselves the opportunity to drop into an intensive daily practice, preparing the soil for a fruitful wintery rest, recovering and invigorating.Winter can be a time of gathering and nesting, we propose to you to do so in Omshanti.
Allowing the year to come to be celebrated with movements, dancing and breathing, in our bodies and in our ears, and enter the new year to a smooth transition with a concert on the 31st with dupper musicians!

6 Days Residential retreat in nature. 30 minutes from Barcelona, with nice green(maybe white) views, fresh air, delicious vegan food and steam bath nights.

We want to invite you for an exploration of the possibilities that can arise when acrobatics, breath and movement are combined.

Partner acrobatic, contemporary dance and yoga shall be united to bring our togetherness and playfulness at its peak! Working with these three techniques to establish ourselves into a conscious body and then forget about the form and reach a state of concentration, a state where intuitive perceptions would guide the motions. Wooly hats and fluffy socks to sit by the fire are more than welcome!

DAILY SCHEDULE
8.30-10.30 Yoga & Meditation
10.30-12.00 Breakfast
12.00-14.00 Contemporary Dance
14.00-16.30 Lunch & Siesta
16.30-18.30 AcroYoga
18.30-19.30 Thai Massage
20.00-22.00 Dinner + Jam/sauna/mantras

NEW YEAR CELEBRATION
– Meditation, mantras & games
– Sauna & Camp Fire
– Delux Veggie Buffet
– Concert & Celebration

TO REGISTER: https://goo.gl/forms/azeY1w3xzvNhKNEl1

SOCIAL PRICE: The more students come, the lower the price will be. We rather distribute the profits equally among students, venue and teachers.
10 students 520€ (includes meals & accommodation + New Year concert)
15 students 470€ (includes meals & accommodation + New Year concert)
20 students 420€ (includes meals & accommodation + New Year concert)

CONTACT
MIreia [email protected]
David [email protected]