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Acro Skills
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Acropeutics (4)
Counter Balances (4)
Dance Lifts (12)
Flows (14)
Miscellaneous (6)
Pops (59)
Standing (39)
Washing Machines (483)
Whip Pop (5)
Whips (7)
All Difficulties
Easy (2)
Expert (20)
Hard (13)
Intermediate (10)
Really Hard (14)
All Poses
Back (1)
Back bird (1)
Back plank (2)
Bed (6)
Bird (12)
f2f (3)
Folded leaf (1)
Foot-to-hand (1)
Front plank (7)
Front tuck (1)
Goofy reverse star (1)
Goofy star (1)
Hand-to-hand (1)
Handstand (1)
Inside star (2)
pike (1)
Plank (5)
Pop (1)
Reverse bird (6)
Reverse F2F (1)
Reverse hand-to-hand (1)
Reverse plank (1)
Reverse Seated Throne (1)
Reverse star (6)
Reverse throne (6)
Scissor Pops (1)
Shoulder stand (1)
Side plank (2)
Side star (2)
sitting bed (1)
sitting log (1)
sitting on shins (2)
Squirrel (2)
Star (1)
Straddle bat (3)
Throne (16)
Vishnu's couch (1)
Whale (2)
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Bird/Throne to Rev F2H
Martini
Cartwheels pop (non-stop)
Whip pop with 360 twist to bird
F2F to Log
Cascade (Throne to Reverse Star)
Bird to Reverse Star (no hands)
Chair 270 spin to side log/vishnu
Rev F2F with 360 spin to back
Whale to F2F
Reverse F2F back tuck to Rev F2F
540 twist Bed to Plank
Reverse Throne Front Tuck
Kiriku Back Flip
Throne to Shins
Swivel Pop Exit
Squirrel Pops
Squirrel Pop to Shins
Reverse Bird to Reverse Throne
Plank to Reverse Throne
Back Whip Exit
Bird Cage
Star twist to bird
Reverse star 360 twist to plank
720 Bird twist
Bird 360 twist to reverse star
Bed 360 front & back tuck
Bed pike 360
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