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Acro Skills
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Acropeutics (4)
Counter Balances (4)
Dance Lifts (12)
Flows (14)
Miscellaneous (6)
Pops (39)
Standing (39)
Washing Machines (490)
Whip Pop (5)
Whips (23)
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All Poses
Back bird (2)
Back plank (3)
Bird (5)
Couch (1)
Folded leaf (1)
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Front plank (5)
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Goofy reverse star (1)
Goofy star (1)
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Mermaid (1)
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Pop (1)
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Reverse star (2)
Reverse throne (4)
Scissor Pops (1)
side bird (1)
Side plank (2)
Sideways Back Plank (3)
Star (2)
Straddle bat (4)
Throne (8)
Whale (3)
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Half Varial Flip To Front Plank
Half Varial Flip to Back Plank
Straddle Bat To Reverse Throne Pop
Puddle Jumper
Reverse Star 180 to Straddle Bat
Modified Throne 180
Whale 360
Mermaid Pop to Back Bird
Back Bird 360
Reverse Throne 360 to Back Bird
360 Pike
Reverse Star 180 to Throne
Couch 360
360 Shuvit
Side Bird Pop to Whale
Half Varial Flip in Couch
Varial Flip on Stomach
Side Star 180 Pop
Star Pop 180 To Bird
Reverse Bird Whip Pop to Bird
Arm Pits Pop To Throne
Acro Varial Flip
Bird 360 Bird
Bird Drop Pop to Throne
Cradle Swivel
Goofy Reverse Star Pop
Bat Pop to Throne
Oh Shit! Pop
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