• Festivals
  • Teacher Training
  • Acropedia
Skip to toolbar
  • Log In
  • Register
Acropedia

Acropedia

The Acro Encyclopedia

Register Login
Skip to content
  • Skills
  • Poses
  • Playlists
  • Events
  • Communities

Acropedia

Reverse Bird to Back Plank Pop

Demo by @jacob-brown and @debbie-collis

About

PositionsBack plank, Reverse bird, Reverse plank
TypeWhips
DifficultyReally Hard
TaggedDebbie Collis, Jacob Brown

Post navigation

← Pegasus Rising Blizzard Wheel →
  • About
  • Privacy
  • Return Policy
  • Contact

Copyright © 2023 Acropedia

@

Not recently active