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Bed 360 front & back tuck

Bed pike 360

Bed pike pop to reverse star

720 Varial

Side star 360

Bird twist pop to reverse bird

Throne Straight Pop

Plank Straight Pop

Bird Kips

Bird 360 twist to log on stomach (quarter varial)

Throne twist 540 degrees

Front Pike

Bird twist 540 degrees

Dolphin Flip

Shushunova Pop

Reverse Castaway

Folk Tale

Folk Tale

deciduous

Deciduous

Icing on the Cake

Baby Monkey Frog

Dream Machine

Fliptastic

Heidi’s Wheel

Gabi’s gluhwein

Never Stop Spiraling

Scythe

Whip pop from Bird to Bird

Changes: A Bali Acro Flow

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